Teen Counseling in Chicago
Specialized adolescent therapy designed to support teens through life transitions, academic pressure, social challenges, and emotional growth. Extensive experience with school-based programs throughout Chicago.
Why Choose Teen Counseling?
Adolescent-Specialized Approach
Therapy designed specifically for teenage brain development and psychological needs.
Safe & Confidential Space
A judgment-free environment where teens can explore identity and express feelings openly.
Academic & Social Success
Tools and strategies to improve school performance and peer relationships.
Bilingual Teen Services
Culturally sensitive therapy available in English and Spanish for diverse teen populations.
Family Involvement
Including parents and families in the therapeutic process for comprehensive support.
Identity & Self-Esteem
Supporting healthy identity development and building confidence during adolescence.
Evidence-Based Teen Therapy Approaches
Cognitive Behavioral Therapy (CBT)
Teen-focused CBT to help adolescents identify and change negative thought patterns affecting mood and behavior.
Dialectical Behavior Therapy (DBT)
Teaching teens emotional regulation, distress tolerance, and interpersonal effectiveness skills.
Solution-Focused Brief Therapy
Goal-oriented approach helping teens build on their existing strengths and resources.
Family Systems Therapy
Addressing teen issues within the context of family dynamics and communication patterns.
Teen Age Groups I Serve
13-15 years
Early adolescence identity formation
- Peer relationships
- Academic transitions
- Body changes
- Family dynamics
16-18 years
Late adolescence independence preparation
- College preparation
- Dating relationships
- Future planning
- Driving anxiety
18-21 years
Young adult transition support
- College adjustment
- Career decisions
- Adult responsibilities
- Relationship choices
Teen Issues I Address
Parent & Family Support
Parent Education
Understanding adolescent development and effective communication strategies
Family Sessions
Joint sessions to improve family dynamics and resolve conflicts
Crisis Support
24/7 guidance for managing teen mental health emergencies
School Collaboration
Working with teachers and counselors to support academic success
My Teen Therapy Process
Free Teen & Parent Consultation
Initial meeting with teen and parents to understand concerns and establish treatment goals.
Comprehensive Assessment
Detailed evaluation of academic, social, emotional, and family factors affecting the teen.
Individualized Treatment Plan
Evidence-based approach tailored to the teen's specific developmental needs and challenges.
Regular Therapy Sessions
Weekly individual sessions with periodic family sessions to support progress and communication.
Ready to Support Your Teen's Growth?
Adolescence is a critical time for emotional and social development. Get your teen the specialized support they need to navigate challenges and build resilience for the future.