Postpartum Depression Counseling in Chicago

Specialized counseling for new mothers experiencing postpartum depression, anxiety, and adjustment challenges. Evidence-based treatment in a safe, non-judgmental environment to support your maternal mental health journey. Available in English and Spanish.

Bilingual Services
Specialized Maternal Care
Non-Judgmental Space

Understanding Postpartum Depression

Postpartum depression is a serious mental health condition affecting up to 20% of new mothers. It's more than just "baby blues" - it's a complex condition that can significantly impact your daily functioning, relationships, and ability to care for yourself and your baby.

Postpartum depression counseling provides evidence-based treatment to help you recover and bond with your baby. You deserve support during this vulnerable time, and seeking help is a sign of strength, not weakness.

Important: If you're having thoughts of harming yourself or your baby, please seek immediate help by calling 988 (Suicide & Crisis Lifeline) or going to your nearest emergency room. You are not alone, and help is available.

Postpartum Mental Health Conditions I Treat

Every mother's experience is unique. I provide specialized care for various postpartum mental health challenges.

Postpartum Depression

Persistent sadness, hopelessness, and loss of interest after childbirth

Overwhelming sadness
Loss of enjoyment
Fatigue
Difficulty bonding

Postpartum Anxiety

Excessive worry and fear about baby's wellbeing and motherhood

Constant worry
Racing thoughts
Physical tension
Sleep problems

Postpartum Adjustment Disorder

Difficulty adapting to the significant life changes of new motherhood

Identity confusion
Relationship strain
Role adjustment
Isolation

Birth Trauma

Emotional distress from difficult or traumatic birth experiences

Flashbacks
Avoidance
Hypervigilance
Emotional numbing

Signs You May Need Support

Persistent sadness or mood swings
Excessive crying or inability to cry
Difficulty bonding with your baby
Overwhelming fatigue and loss of energy
Feelings of worthlessness or guilt
Severe anxiety or panic attacks
Thoughts of harming yourself or baby
Loss of appetite or overeating
Difficulty concentrating or making decisions
Social withdrawal and isolation

Remember: Experiencing these symptoms doesn't make you a bad mother. Postpartum depression is a medical condition that requires and responds well to professional treatment.

Your Maternal Mental Health Journey

A compassionate, evidence-based approach to help you recover and thrive as a mother.

1

Free 15-Minute Consultation

Safe, confidential conversation to understand your postpartum experience and concerns.

2

Comprehensive Maternal Mental Health Assessment

Thorough evaluation of postpartum symptoms, birth experience, and support systems.

3

Personalized Treatment Plan

Evidence-based approach tailored to your specific postpartum mental health needs.

4

Active Recovery Phase

Weekly sessions focused on healing, bonding, and maternal wellbeing.

5

Ongoing Support

Continued care as you adjust to motherhood and maintain mental wellness.

Postpartum Depression Counseling Sessions

Session Details

50-minute individual sessions
Weekly sessions recommended initially
Available in English and Spanish
Baby-friendly environment

Investment in Your Recovery

$150 per session

Self-pay rate

Free 15-minute consultation to discuss your postpartum experience and treatment options.

You Deserve Support During This Time

Recovery from postpartum depression is possible. Take the first step toward feeling like yourself again.